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2010
15% off for Fast Running Blog members at St. George Running Center!

Location:

Huntsville,AL,US

Member Since:

Dec 07, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

4 marathons -fastest time was 3:47 (that was over 5 years ago)

Short-Term Running Goals:

Get faster and get my endurance back!

Long-Term Running Goals:

Qualify for Boston!

Personal:

I'm married to a wonderful woman and have to awesome daughters.  I love my family more than anything. 

 

I work is weight loss as a registered dietitian and work on the weekends as a guitarist in a wedding band.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
5.320.005.32

9.23 pace per cardio trainer

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

Shoulders, triceps

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

rest

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
5.320.005.32
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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